LaGmra Day 19 - Wave Heights, Food Rations & Marine Life 12 Dec, 06 - 21.03

Still waiting for fair weather. Expected to get worse tomorrow, depending on which way the low pressure front moves. On standby.
In the meanwhile, catching up on some much needed sleep.
The food rations you see is general Mountain House and Expedition Foods Boil in the bag stuff. Total food rations on board to last about 100 days, allocating about 5000 calories per day.
The food for each day has been bagged up into 100 individual rations, typically consisting of
1 x breakfast (cereals, muesli etc)
3 x main meals (Boil in the bag pasta, rice, noodles etc)
4 x snacks (protein bars, nuts, chocolate)
3.x dessert (Heat and eat chocolate mousse, rice pudding etc)
2 x 100g of protein powder + creatin + zinc suppliments
The food has been allocated to each ration pack at random, to add a bit of surprise variety each day.
That's all for now
B
TODAYS PHOTOS -
1. Wave Height and Pilot Chart notes

2. Mountain House Food Rations

3. A random photo of the varied sea life near the boat in the marina. Barracuda, Catfish and Mullet Fish.